Calories in SWISS YOGURT FROM WISCONSIN

Serving Size: 5.3 ONZ (150.0g)
Amount Per Serving
  • Calories 130.5
  • Total Fat 2.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 10.5 mg
  • Sodium 55.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 0.0 g
  • Sugars 19.0 g
  • Protein 4.0 g
  • Vitamin A 100.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PASTEURIZED REDUCED FAT MILK, STRAWBERRIES, SUGAR, CORN STARCH, BLACK CARROT EXTRACT (FOR COLOR), NATURAL FLAVORS, LIVE ACTIVE CULTURES

Calorie Analysis

The food SWISS YOGURT FROM WISCONSIN, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.3% of the calories.

Exercise Burn Time

The above food(SWISS YOGURT FROM WISCONSIN) has 130.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 23.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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