Calories in SAUSAGE & PEPPERS RAVIOLI

Serving Size: 1 cup (103.0g)
Amount Per Serving
  • Calories 259.6
  • Total Fat 11.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 59.7 mg
  • Sodium 620.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 3.0 g
  • Sugars 4.0 g
  • Protein 12.0 g
  • Vitamin A 399.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC FILLING (ORGANIC RICOTTA CHEESE (ORGANIC MILK, ORGANIC VINEGAR, SALT), ORGANIC ITALIAN SAUSAGE (ORGANIC PORK, WATER, ORGANIC SPICES, SEA SALT, ORGANIC CANE SUGAR), ORGANIC RED BELL PEPPERS, ORGANIC LOW-MOISTURE MOZZARELLA CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES), ORGANIC UNSALTED BUTTER (ORGANIC SWEET CREAM), ORGANIC SWEET WHEY, ORGANIC PARMESAN CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SALT, ENZYMES), ORGANIC ROASTED ONIONS, ORGANIC BREAD CRUMBS (ORGANIC WHEAT FLOUR, WATER, SALT), CELLULOSE AND ORGANIC PSYLLIUM FIBER, NATURAL FLAVORS, 2% OR LESS OF SALT, ORGANIC GARLIC, ORGANIC POTATO STARCH, ORGANIC SPICES). ORGANIC PASTA (ORGANIC DURUM WHEAT FLOUR, ORGANIC EGGS, WATER).

Calorie Analysis

The food SAUSAGE & PEPPERS RAVIOLI, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.7% of the calories.

Exercise Burn Time

The above food(SAUSAGE & PEPPERS RAVIOLI) has 259.6 Calories per 1 Serving (103.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 19 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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