Calories in SOUR DOUGH GARLIC BREAD WITH ROMANO AND PARMESAN CHEESE
Serving Size: 0.167 LOAF (47.0g)
Amount Per Serving
- Calories 170.1
- Total Fat 7.0 g
- Saturated Fat 3.0 g
- Cholesterol 9.9 mg
- Sodium 519.8 mg
- Potassium 40.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 189.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, SOYBEAN OIL, WATER, WHEY (MILK), MONO AND DIGLYCERIDES, SOYBEAN LECITHIN (SOY), BETA CAROTENE, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, SALT, HYDROGENATED SOYBEAN OIL, LACTIC ACID, WHEAT GLUTEN, PARMESAN & ROMANO CHEESES (MILK, CULTURE, SALT, ENZYMES), YEAST, CITRIC ACID, GARLIC, VINEGAR, SUGAR, PRESERVATIVES (SODIUM BENZOATE, CALCIUM PROPIONATE, SODIUM PROPIONATE), PARSLEY, ONION POWDER, GARLIC POWDER, CALCIUM SULFATE.Calorie Analysis
The food SOUR DOUGH GARLIC BREAD WITH ROMANO AND PARMESAN CHEESE, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.7% of the calories.Exercise Burn Time
The above food(SOUR DOUGH GARLIC BREAD WITH ROMANO AND PARMESAN CHEESE) has 170.1 Calories per 1 Serving (47.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 46 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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