Calories in STUFFED SOFT PRETZELS

Serving Size: 4 PIECES (88.0g)
Amount Per Serving
  • Calories 240.2
  • Total Fat 7.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 20.2 mg
  • Sodium 760.3 mg
  • Potassium 81.8 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BEER FLAVORED CHEESE FILLING (CHEDDAR CHEESE [MILK, CHEESE CULTURES, ENZYMES, SALT], WATER, BEER FLAVORED SEASONING [MALTODEXTRIN, SALT, NONFAT MILK, CREAM CHEESE {PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM}, WHEY, YEAST EXTRACT, INACTIVE DRIED YEAST, BEER {MALTED BARLEY, CORN SYRUP, HOPS, YEAST}, GARLIC POWDER, NATURAL FLAVORS, SPICES, ONION POWDER, CITRIC ACID, MUSTARD POWDER {MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, SALT, TUMERIC), MALTODEXTRIN, MODIFIED CORNSTARCH, SPICE EXTRACTIVE}, SILICON DIOXIDE {TO PREVENT CAKING}], SODIUM PHOSPHATE, SALT, SODIUM ALGINATE, PAPRIKA ANNATTO EXTRACT BLEND[COLOR]), WATER, SHREDDED PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, RENNET, SALT, POWDERED CELLULOSE [TO PREVENT CAKING]), SUGAR, YEAST, DOUGH CONDITIONER (WHEAT FLOUR, WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, MONO AND DIGLYCERIDES, SOY LECITHIN, CALCIUM SULFATE, SOYBEAN OIL, ASCORBIC ACID, L-CYSTEINE, ENZYMES), SALT, NATURAL FLAVOR, CANOLA OIL, DRIED BEER EXTRACT (MALTODEXTRIN, BEER [MALTED BARLEY, CORN SYRUP, HOPS, YEAST]).

Calorie Analysis

The food STUFFED SOFT PRETZELS, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.

Exercise Burn Time

The above food(STUFFED SOFT PRETZELS) has 240.2 Calories per 1 Serving (88.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 18.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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