Calories in OATMEAL WITH VANILLA INSTANT ROLLED OATS
Serving Size: 1 PACKET (40.0g)
Amount Per Serving
- Calories 150.0
- Total Fat 3.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 24.8 mg
- Potassium 150.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 4.0 g
- Sugars 0.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ROLLED OATS, MALTODEXTRIN, XHANTAN GUM, VANILLA FLAVOR, SILICON DIOXIDE, REFINED SALT, SUCRALOSE, STEVIA AND TARTRAZINE.Calorie Analysis
The food OATMEAL WITH VANILLA INSTANT ROLLED OATS, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 18% of the calories.Exercise Burn Time
The above food(OATMEAL WITH VANILLA INSTANT ROLLED OATS) has 150 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 13.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In 100% ORANGE BLOSSOM SPECIAL HONEY
- Calories In SHARP CHEDDAR CHEESE, CHERRY JUICE-INFUSED DRIED CRANBERRIES & SEA SALT ROASTED CASHEWS
- Calories In ROCK'N BLUE RASPBERRY APPLESAUCE
- Calories In INSTANT NON-DAIRY COFFEE CREAMER
- Calories In HONEY GRAHAM AND STRAWBERRY FLAVORED CEREAL WITH MARSHMALLOWS
- Calories In CHIK'N STRIPS LIGHTLY SEASONED VEGGIE CHIK'N STRIPS
Recent Featured Blog
5 Benefits of Doing Burpees
