Calories in ORGANIC VANILLA GREEK WHOLE MILK YOGURT

Serving Size: 3/4 cup (170.0g)
Amount Per Serving
  • Calories 210.8
  • Total Fat 6.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 44.2 mg
  • Sodium 35.7 mg
  • Potassium 156.4 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 0.0 g
  • Sugars 13.0 g
  • Protein 16.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 112.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PASTEURIZED ORGANIC WHOLE MILK, ORGANIC CANE SUGAR, ORGANIC SWEET CREAM BUTTERMILK, ORGANIC VANILLA EXTRACT, LIVING YOGURT CULTURES: L. ACIDOPHILUS, L. BULGARICUS, S. THERMOPHILUS AND BIFIDOBACTERIUM LACTIS.

Calorie Analysis

The food ORGANIC VANILLA GREEK WHOLE MILK YOGURT, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.6% of the calories.

Exercise Burn Time

The above food(ORGANIC VANILLA GREEK WHOLE MILK YOGURT) has 210.8 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 20.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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