Calories in KOREAN BBQ PORK CHOPS GRILLING KIT

Serving Size: 8 ONZ (227.0g)
Amount Per Serving
  • Calories 279.2
  • Total Fat 11.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 54.5 mg
  • Sodium 839.9 mg
  • Potassium 581.1 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 3.0 g
  • Sugars 15.0 g
  • Protein 17.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 49.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MARINATED PORK CHOPS (PORK CHOPS, WATER, VINEGAR, CANE SUGAR, SALT, YEAST EXTRACT, CITRUS EXTRACT, DEHYDRATED GARLIC, DEHYDRATED ONION, SPICES, CELERY SALT), MASHED SWEET POTATOES (SWEET POTATOES, BUTTER [CREAM, SALT], LIGHT BROWN CANE SUGAR, SALT, BLACK PEPPER), KOREAN BBQ SAUCE (WATER, LIGHT BROWN CANE SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE], RICE VINEGAR, APPLE JUICE CONCENTRATE, RICE STARCH, PRUNE JUICE CONCENTRATE, GARLIC, SESAME OIL, ONION, SHERRY WINE, YEAST EXTRACT [NATURAL FLAVOR, SALT, YEAST EXTRACT], GINGER, CILANTRO, CHILIES, SESAME SEEDS, CELERY SALT, LEMONGRASS, SPICES), ASPARAGUS, OLIVE OIL.

Calorie Analysis

The food KOREAN BBQ PORK CHOPS GRILLING KIT, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.6% of the calories.

Exercise Burn Time

The above food(KOREAN BBQ PORK CHOPS GRILLING KIT) has 279.2 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 33.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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