Calories in ORGANIC SWEET KALE SALAD WITH CHICKEN
Serving Size: 1 CONTAINER (163.0g)
Amount Per Serving
- Calories 260.8
- Total Fat 16.0 g
- Saturated Fat 2.0 g
- Cholesterol 14.7 mg
- Sodium 399.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 2.0 g
- Sugars 14.0 g
- Protein 10.0 g
- Vitamin A 6500.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 54.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC VEGETABLE BLEND (ORGANIC KALE, ORGANIC RED CABBAGE, ORGANIC CARROTS, ORGANIC RADICCHIO, INGREDIENTS MAY VARY BY SEASON), ORGANIC LEMON POPPY SEED DRESSING (WATER, ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED SOY OIL, ORGANIC APPLE CIDER VINEGAR, ORGANIC CORNSTARCH, CONTAINS LESS THAN 2% OF: NATURAL FLAVORS, ORGANIC APPLE CONCENTRATE, ORGANIC DEHYDRATED ONION, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC LEMON OIL, ORGANIC POPPYSEEDS, ORGANIC SOY LECITHIN, ORGANIC SPICES [CONTAINS MUSTARD], SALT, XANTHAN GUM), ORGANIC APPLES (ORGANIC APPLES, ASCORBIC ACID AND CALCIUM CARBONATE [ADDED TO MAINTAIN FRESHNESS AND COLOR]), ORGANIC CHICKEN MEAT (ORGANIC CHICKEN MEAT, WATER, LESS THAN 2%: ORGANIC RICE STARCH, SALT, ORGANIC CANE SUGAR, ORGANIC CULTURED DEXTROSE, ORGANIC MALTODEXTRIN, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER), ORGANIC SUNFLOWER KERNELS (ORGANIC SUNFLOWER KERNELS, ORGANIC SUNFLOWER OIL, SALT).Calorie Analysis
The food ORGANIC SWEET KALE SALAD WITH CHICKEN, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 55.2% of the calories.Exercise Burn Time
The above food(ORGANIC SWEET KALE SALAD WITH CHICKEN) has 260.8 Calories per 1 Serving (163.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 35.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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