Calories in MINT CHOCOLATE ALMOND WHEY PROTEIN BAR

Serving Size: 1 BAR (56.0g)
Amount Per Serving
  • Calories 249.8
  • Total Fat 12.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 15.1 mg
  • Sodium 189.8 mg
  • Potassium 192.1 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 5.0 g
  • Sugars 5.0 g
  • Protein 14.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 90.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 39.8 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 100.2 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEY PROTEIN CONCENTRATE, ORGANIC ALMOND BUTTER, ORGANIC TAPIOCA SYRUP, ORGANIC ALMONDS, WHEY PROTEIN ISOLATE, VEGETABLE GLYCERIN, CHICORY FIBER SYRUP, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC ROLLED OATS, ORGANIC PEA PROTEIN, RICE FLOUR, ORGANIC CANE SUGAR, PALM KERNEL OIL, ORGANIC RICE FLOUR, NATURAL FLAVORS, SEA SALT, COCOA‡, RICE STARCH, NONFAT DRY MILK, SUNFLOWER LECITHIN, MIXED TOCOPHEROLS (ANTIOXIDANT).

Calorie Analysis

The food MINT CHOCOLATE ALMOND WHEY PROTEIN BAR, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 43.2% of the calories.

Exercise Burn Time

The above food(MINT CHOCOLATE ALMOND WHEY PROTEIN BAR) has 249.8 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 18.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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