Calories in CHERRY CHEESE STRUDEL
Serving Size: 1 STRUDEL (128.0g)
Amount Per Serving
- Calories 500.5
- Total Fat 23.0 g
- Saturated Fat 10.0 g
- Cholesterol 39.7 mg
- Sodium 610.6 mg
- Potassium 142.1 mg
- Total Carbohydrate 67.0 g
- Dietary Fiber 1.0 g
- Sugars 38.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 42.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHERRY FILLING (HIGH FRUCTOSE CORN SYRUP, CHERRIES, SUGAR, WATER, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF: CITRIC ACID, GELLAN GUM, SODIUM CITRATE, NATURAL FLAVOR, SODIUM BENZOATE [PRESERVATIVE], RED 40, BLUE 1), MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF: MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [A PRESERVATIVE], CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE [COLOR], VITAMIN D3, WHEY), SUGAR, WATER, NEUFCHATEL CHEESE (CULTURED PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM), EGGS, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CONTAINS 2% OR LESS OF: YEAST, GLYCERINE, WHEY, PALM OIL, SOY LECITHIN, SALT, TAPIOCA DEXTRIN, MICROCRYSTALLINE CELLULOSE, MONOGLYCERIDES, FOOD STARCH-MODIFIED, NONFAT MILK, CALCIUM PROPIONATE AND POTASSIUM SORBATE (AS PRESERVATIVES), NATURAL AND ARTIFICIAL FLAVORS, SODIUM STEAROYL LACTYLATE, AGAR, LACTIC ACID, LEMON JUICE CONCENTRATE, CALCIUM LACTATE, TITANIUM DIOXIDE (FOR COLOR), ASCORBIC ACID.Calorie Analysis
The food CHERRY CHEESE STRUDEL, based on the serving size listed above, would account for 25% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.5% of the calories.Exercise Burn Time
The above food(CHERRY CHEESE STRUDEL) has 500.5 Calories per 1 Serving (128.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 46.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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