Calories in COCONUT CHAI SUPERFOOD CEREAL
Serving Size: 1 cup (65.0g)
Amount Per Serving
- Calories 269.8
- Total Fat 10.0 g
- Saturated Fat 6.0 g
- Cholesterol 0.0 mg
- Sodium 20.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 6.0 g
- Sugars 13.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 28.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ROLLED OATS*, OAT FLOUR*, DRIED COCONUT*, DATES*, COCONUT PALM SUGAR*, PUMPKIN SEEDS*, CINNAMON*, CARDAMOM*, GROUND GINGER*, HEMP PROTEIN POWDER*, LUCUMA POWDER*, GROUND CLOVES*, BLACK PEPPER*, NUTMEG*Calorie Analysis
The food COCONUT CHAI SUPERFOOD CEREAL, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.8% of the calories.Exercise Burn Time
The above food(COCONUT CHAI SUPERFOOD CEREAL) has 269.8 Calories per 1 Serving (65.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 25 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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