Calories in NUTRITION PROTEIN SHAKE

Serving Size: 355.0ml
Amount Per Serving
  • Calories 198.8
  • Total Fat 8.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 248.5 mg
  • Potassium 738.4 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 2.1 g
  • Sugars 9.0 g
  • Protein 20.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 500.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 5.4 mg
  • Magnesium 24.9 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 401.2 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, RIPPTEIN (WATER, PEA PROTEIN), ORGANIC CANE SUGAR, SUNFLOWER OIL, COCOA POWDER. CONTAINS LESS THAN 0.5% OF DIPOTASSIUM PHOSPHATE, CALCIUM PHOSPHATE, SALT, MIXED TOCOPHEROLS, SUNFLOWER LECITHIN, NATURAL FLAVORS, MONK FRUIT EXTRACT, GELLAN GUM, COCOA EXTRACT

Calorie Analysis

The food NUTRITION PROTEIN SHAKE, based on the serving size listed above, would account for 9.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 40.2% of the calories.

Exercise Burn Time

The above food(NUTRITION PROTEIN SHAKE) has 198.8 Calories per 355.0ml. For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 24.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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