Calories in TOASTER WAFFLES
Serving Size: 2 WAFFLES (62.0g)
Amount Per Serving
- Calories 179.8
- Total Fat 8.0 g
- Saturated Fat 1.2 g
- Cholesterol 29.8 mg
- Sodium 160.0 mg
- Potassium 120.3 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 1.0 g
- Sugars 4.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 104.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, UNBLEACHED WHEAT FLOUR, EGGS, SUNFLOWER OIL, BUTTERMILK, OATMEAL, NON-GMO BEET SUGAR, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), SKIM MILK YOGURT POWDER (SKIM MILK, CULTURES), SALT.Calorie Analysis
The food TOASTER WAFFLES, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.9% of the calories.Exercise Burn Time
The above food(TOASTER WAFFLES) has 179.8 Calories per 1 Serving (62.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 22.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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