Calories in SIZZLING GARLIC CHICKEN RICE BOWL

Serving Size: 9 ONZ (255.0g)
Amount Per Serving
  • Calories 369.8
  • Total Fat 4.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 25.5 mg
  • Sodium 821.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 65.0 g
  • Dietary Fiber 2.0 g
  • Sugars 24.0 g
  • Protein 15.0 g
  • Vitamin A 749.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 8.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED WHITE RICE (WATER, RICE), SAUCE (WATER, EVAPORATED CANE SYRUP, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], ROASTED GARLIC, HONEY, CORN STARCH, RICE VINEGAR, GARLIC POWDER, CANOLA OIL, GARLIC, YEAST EXTRACT, CITRIC ACID, XANTHAN GUM), CHICKEN (CHICKEN BREAST MEAT, WATER, CORN STARCH, POTATO STARCH, SODIUM BICARBONATE, SALT. FULLY COOKED IN VEGETABLE OIL [SOYBEAN OIL, CANOLA OIL]), SNOW PEAS, RED BELL PEPPERS.

Calorie Analysis

The food SIZZLING GARLIC CHICKEN RICE BOWL, based on the serving size listed above, would account for 18.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.3% of the calories.

Exercise Burn Time

The above food(SIZZLING GARLIC CHICKEN RICE BOWL) has 369.8 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 67.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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