Calories in COCO FOR MANGOES SUPER SMOOTHIES

Serving Size: 1 POUCH (113.0g)
Amount Per Serving
  • Calories 109.6
  • Total Fat 3.5 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 4.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 2.0 g
  • Sugars 10.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.1 mg
  • Vitamin C 19.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 36.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC MANGO, PURIFIED WATER, ORGANIC COCONUT MILK (ORGANIC COCONUT, WATER), ORGANIC APPLE, ORGANIC DATES, ORGANIC ALMOND PROTEIN, ORGANIC ORANGE JUICE, ORGANIC CARROTS, ORGANIC QUINOA, ORGANIC ACACIA FIBER.

Calorie Analysis

The food COCO FOR MANGOES SUPER SMOOTHIES, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.1% of the calories.

Exercise Burn Time

The above food(COCO FOR MANGOES SUPER SMOOTHIES) has 109.6 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 17.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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