Calories in NUTRITION SHAKE HONEY & OATS

Serving Size: 240.0ml
Amount Per Serving
  • Calories 170.4
  • Total Fat 5.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 19.2 mg
  • Sodium 139.2 mg
  • Potassium 309.6 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 5.0 g
  • Sugars 10.0 g
  • Protein 15.0 g
  • Vitamin A 1999.2 IU
  • Vitamin B-12 1.2 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 42.0 mg
  • Vitamin D 199.2 IU
  • Vitamin E 0.0 mg
  • Calcium 400.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 300.0 mg
  • Riboflavin 0.3 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILTERED REDUCED FAT GRADE A MILK, HONEY, STRAWBERRY PUREE, OAT FLOUR, FRUCTOOLIGOSACCHARIDES, MONK JUICE CONCENTRATE, STEVIA LEAF EXTRACT, NATURAL FLAVORS, PECTIN, GELLAN GUM, RED BEET JUICE CONCENTRATE, SODIUM POLYPHOSPHATE, LACTASE ENZYME, VITAMIN A PALMITATE, VITAMIN K (MENAQUINONE), VITAMIN C (ASCORBIC ACID), VITAMIN E (TOCOPHEROLS), VITAMIN D3.

Calorie Analysis

The food NUTRITION SHAKE HONEY & OATS, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 39.9% of the calories.

Exercise Burn Time

The above food(NUTRITION SHAKE HONEY & OATS) has 170.4 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 15.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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