Calories in CHICKEN MEATBALLS IN GARLIC WINE SAUCE WITH WHOLE WHEAT ROTINI, WHITE BEANS & GREENS TOPPED WITH A BLEND OF PARMESAN & MOZZARELLA FLIPPED BOWL
Serving Size: 1 BOWL (241.0g)
Amount Per Serving
- Calories 298.8
- Total Fat 12.0 g
- Saturated Fat 3.0 g
- Cholesterol 36.2 mg
- Sodium 429.0 mg
- Potassium 607.3 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 8.0 g
- Sugars 0.0 g
- Protein 17.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 190.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED WHOLE WHEAT PASTA (DURUM WHOLE WHEAT SEMOLINA), WATER, COOKED CHICKEN MEATBALLS WITH VEGETABLES (CHICKEN, RED BELL PEPPER, ONIONS, SPINACH, GLUTEN-FREE OAT FLAKES, WATER, LIQUID WHOLE EGGS, CARROTS, TOMATO PASTE, BREAD CRUMBS [WATER, WHITE RICE FLOUR, BROWN RICE FLOUR, SUGAR], YEAST, SEA SALT, APPLE CIDER VINEGAR, GROUND FLAX, BLACK BEAN FLOUR [BLACK BEANS, SALT], SALT, GARLIC POWDER, BLACK PEPPER), COLLARD GREENS, COOKED WHITE BEANS, CHEESES (PARMESAN CHEESE [PARTLY SKIMMED MILK, SALT, BACTERIAL CULTURE, MICROBIAL ENZYMES), PART SKIM MOZZARELLA CHEESE [PARTLY SKIMMED MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME]), SUNFLOWER OIL, CONTAINS LESS THAN 2% OF BASIL, CHICKEN BROTH, CITRIC ACID, COOKING WINE (WINE, SALT), CORN STARCH, CRUSHED RED CHILIES, DEHYDRATED RED BELL PEPPER, GARLIC PUREE (GARLIC, WATER), GUAR GUM, SEASONING (SEA SALT, POTASSIUM CHLORIDE), SPICES (INCLUDING TURMERIC), TOMATOES, XANTHAN GUM.Calorie Analysis
The food CHICKEN MEATBALLS IN GARLIC WINE SAUCE WITH WHOLE WHEAT ROTINI, WHITE BEANS & GREENS TOPPED WITH A BLEND OF PARMESAN & MOZZARELLA FLIPPED BOWL, based on the serving size listed above, would account for 14.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.5% of the calories.Exercise Burn Time
The above food(CHICKEN MEATBALLS IN GARLIC WINE SAUCE WITH WHOLE WHEAT ROTINI, WHITE BEANS & GREENS TOPPED WITH A BLEND OF PARMESAN & MOZZARELLA FLIPPED BOWL) has 298.8 Calories per 1 Serving (241.0g). For someone weighing 170 pounds, if they did the exercise Tennis, it would take about 32.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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