Calories in PORK TONKOTSU RAMEN SOUP

Serving Size: 51 GRM (51.0g)
Amount Per Serving
  • Calories 219.8
  • Total Fat 6.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 2.0 mg
  • Sodium 779.8 mg
  • Potassium 114.8 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 23.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC UNBLEACHED WHEAT FLOUR, PORK BROTH*, ORGANIC SUNFLOWER OIL, CHICKEN FAT*, NATURAL FLAVORS, MISO* (ORGANIC SOYBEANS, CULTURED RICE (RICE, ASPERGILLUS ORYZAE), SALT), SEA SALT, YEAST EXTRACTS, ORGANIC POTATO STARCH, GARLIC*, CHICKEN BROTH*, ORGANIC SUGAR, SOY SAUCE* (SOYBEANS, WHEAT, SALT), ORGANIC SESAME OIL, ORGANIC WHEAT GLUTEN, PORK FAT*, ONION*, RICE CONCENTRATE*, GREEN ONION*, SPICE, CABBAGE*, MUSHROOM*.

Calorie Analysis

The food PORK TONKOTSU RAMEN SOUP, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.2% of the calories.

Exercise Burn Time

The above food(PORK TONKOTSU RAMEN SOUP) has 219.8 Calories per 1 Serving (51.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 19.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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