Calories in PARMESAN CHEESE POPCORN

Serving Size: 2.5 CUPS | ABOUT (28.0g)
Amount Per Serving
  • Calories 140.0
  • Total Fat 8.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 190.1 mg
  • Potassium 61.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 35.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BLUE AND/OR RED BUTTERFLY POPCORN, SUNFLOWER AND/OR SAFFLOWER OIL, ORGANIC PARMESAN CHEESE (ORGANIC MILK, SALT, CULTURES, ENZYMES), SALT, ORGANIC WHITE CHEDDAR CHEESE FLAVORED POWDER [(ORGANIC WHEY, ORGANIC BUTTERMILK, ORGANIC TAPIOCA MALTODEXTRIN, ORGANIC CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), ORGANIC NATURAL CHEDDAR CHEESE FLAVOR (CONTAINS ORGANIC YEAST EXTRACT), SEA SALT, ORGANIC NATURAL BLUE CHEESE FLAVOR, LACTIC ACID, CITRIC ACID], MALTODEXTRIN, ORGANIC NONFAT DRY MILK, ORGANIC TAPIOCA SYRUP SOLIDS, RICE FLOUR, LACTIC ACID, CITRIC ACID, NATURAL FLAVOR.

Calorie Analysis

The food PARMESAN CHEESE POPCORN, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.4% of the calories.

Exercise Burn Time

The above food(PARMESAN CHEESE POPCORN) has 140 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 13.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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