Calories in FIRE ROASTED VEGGIE PIZZA
Serving Size: 0.2 PIZZA (133.0g)
Amount Per Serving
- Calories 280.6
- Total Fat 9.0 g
- Saturated Fat 3.0 g
- Cholesterol 10.6 mg
- Sodium 489.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 4.0 g
- Sugars 3.0 g
- Protein 12.0 g
- Vitamin A 300.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 15.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], CAULIFLOWER PUREE, EXTRA VIRGIN OLIVE OIL, WATER, OAT FIBER, CONTAINS LESS THAN 2% OF SALT, YEAST, SUGAR, ASCORBIC ACID); LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES); PIZZA SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], GROUND TOMATOES [TOMATOES, TOMATO PUREE, SALT, CITRIC ACID], SUGAR, CONTAINS LESS THAN 2% OF EXTRA VIRGIN OLIVE OIL, SALT, SPICES, PARMESAN CHEESE [CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES], GARLIC, CITRIC ACID); MUSHROOMS, FIRE ROASTED ONIONS, RED PEPPERS, AND GREEN PEPPERS, BLACK OLIVES, SALT.Calorie Analysis
The food FIRE ROASTED VEGGIE PIZZA, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57% of the calories.Exercise Burn Time
The above food(FIRE ROASTED VEGGIE PIZZA) has 280.6 Calories per 1 Serving (133.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 73.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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