Calories in KOREAN STYLE BBQ BONELESS CHICKEN BITES

Serving Size: 3 ONZ (84.0g)
Amount Per Serving
  • Calories 140.3
  • Total Fat 4.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 25.2 mg
  • Sodium 589.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN (BONELESS SKINLESS CHICKEN BREAST PIECES WITH RIB MEAT, WATER, BLEACHED WHEAT FLOUR, WHEAT FLOUR, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, MODIFIED WHEAT STARCH, SALT, YEAST EXTRACT, ONION POWDER, GARLIC POWDER, WHEAT GLUTEN, YELLOW CORN FLOUR, SUGAR, EXTRACTIVES OF PAPRIKA, SPICES, CHICKEN BROTH, SODIUM PHOSPHATES, MALTODEXTRIN, SOYBEAN OIL, CARRAGEENAN, CARAMEL COLOR, YEAST, LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE], SPICE EXTRACTIVES, CHICKEN FAT), KOREAN STYLE BBQ SAUCE (WATER, SUGAR, SAKE [WATER, RICE, SALT], SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], VINEGAR, AGED CAYENNE PEPPERS, MODIFIED CORN STARCH, GINGER, ROASTED SESAME OIL, DRIED RED BELL PEPPER, SALT, FLAVORS [SUNFLOWER OIL, TRIACETIN, NATURAL FLAVORS], CARAMEL COLOR, SPICES, PAPRIKA, BEET JUICE [COLOR], GARLIC POWDER, CITRIC ACID, XANTHAN GUM), SOYBEAN OIL.

Calorie Analysis

The food KOREAN STYLE BBQ BONELESS CHICKEN BITES, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.5% of the calories.

Exercise Burn Time

The above food(KOREAN STYLE BBQ BONELESS CHICKEN BITES) has 140.3 Calories per 1 Serving (84.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 36.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.