Calories in TURKEY & CHEDDAR WITH CHIPOTLE PEPPER AIOLI MAYO SAUCE

Serving Size: 1 SANDWICH (206.0g)
Amount Per Serving
  • Calories 459.4
  • Total Fat 23.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 70.0 mg
  • Sodium 1110.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 3.9 g
  • Sugars 1.0 g
  • Protein 29.0 g
  • Vitamin A 999.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 249.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TURKEY BREAST [TURKEY BREAST, WATER, SUGAR, SALT, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM NITRITE, POTASSIUM LACTATE, SODIUM ERYTHORBATE], WHEAT KAISER ROLL WITH OATS [PATENT FLOUR (ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), WATER, WHOLE WHEAT FLOUR, OATS, YEAST, BREAD BASE (SALT, DEXTROSE, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES [DATEM], CALCIUM STEAROYL LACTYLATE, POTASSIUM IODATE, ASCORBIC ACID, ENZYMES [CONTAINS WHEAT], L-CYSTEINE HYDROCHLORIDE), CANOLA OIL, VITAL WHEAT GLUTEN, DOUGH CONDITIONER (CALCIUM SULFATE, WHEAT STARCH, WHEAT FLOUR, ENZYMES [CONTAINS WHEAT], SALT), WHITE DISTILLED VINEGAR (SELECT SUN-RIPENED GRAIN, DILUTED WITH WATER TO A UNIFORM PICKLING AND TABLE STRENGTH OF 5% ACIDITY), SUGAR, BRED-MATE (CULTURED WHEAT STARCH), DOUGH CONDITIONER (WATER, MONOGLYCERIDES, PROPIONIC ACID, PHOSPHORIC ACID), CARAMEL COLOR], CHIPOTLE PEPPER AIOLI MAYO SAUCE [VEGETABLE OIL (SOYBEAN OIL, AND/OR CANOLA OIL), SOUR CREAM (GRADE A CULTURED MILK, GRADE A CULTURED CREAM, GRADE A CULTURED MILK POWDER, GELATIN), WATER, CHIPOTLE PEPPER SAUCE (RED JALAPENO PEPPERS, VINEGAR, SUGAR, SALT, ONIONS), EGG YOLK, CILANTRO, SALT, DISTILLED VINEGAR, SPICES, SUGAR, LIME CONCENTRATE, NATURAL FLAVOR, XANTHAN GUM], CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO (COLOR)], GREEN LEAF LETTUCE

Calorie Analysis

The food TURKEY & CHEDDAR WITH CHIPOTLE PEPPER AIOLI MAYO SAUCE, based on the serving size listed above, would account for 23% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45.1% of the calories.

Exercise Burn Time

The above food(TURKEY & CHEDDAR WITH CHIPOTLE PEPPER AIOLI MAYO SAUCE) has 459.4 Calories per 1 Serving (206.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 83.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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