Calories in MONTEREY RISOTTO

Serving Size: 1 CONTAINER (248.0g)
Amount Per Serving
  • Calories 339.8
  • Total Fat 20.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 19.8 mg
  • Sodium 540.6 mg
  • Potassium 669.6 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 6.0 g
  • Sugars 4.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 161.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

VEGETABLES (BUTTERNUT SQUASH, KALE, KOHLRABI), BROWN RICE (WATER, BROWN RICE, VINEGAR, CANOLA OIL, SALT), CREAMY ROASTED GARLIC SAUCE (SOYBEAN OIL, WATER, ROASTED GARLIC, BUTTER [CREAM, SALT], VINEGAR, EGG YOLKS, PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, CONTAINS 2% OR LESS OF: CULTURED NONFAT MILK POWDER, SUGAR, SPICES, NATURAL FLAVOR, XANTHAN GUM).

Calorie Analysis

The food MONTEREY RISOTTO, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.

Exercise Burn Time

The above food(MONTEREY RISOTTO) has 339.8 Calories per 1 Serving (248.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 24 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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