Calories in ORGANIC GRAINSPIRATIONS RICE & QUINOA BOWL

Serving Size: 1 BOWL (255.0g)
Amount Per Serving
  • Calories 390.2
  • Total Fat 7.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 441.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 66.0 g
  • Dietary Fiber 13.0 g
  • Sugars 4.0 g
  • Protein 13.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

*COOKED BROWN BASMATI RICE, *COOKED TRI-COLOR QUINOA, *SOY CHORIZO (WATER, *TEXTURED SOY PROTEIN [SOY FLOUR], *SOYBEAN OIL, *DISTILLED VINEGAR, *SEASONING BLEND [*CHILE PEPPER, *SPICES, SALT, *PAPRIKA, *DEXTROSE, *ANCHO CHILE POWDER, *ONION POWDER, *GARLIC POWDER, SEA SALT, NATURAL EXTRACTIVES OF PAPRIKA], SALT, *CARAMEL COLOR, NATURAL EXTRACTIVES OF PAPRIKA [COLOR]), *RED BELL PEPPERS, *GREEN PEAS, *SEASONING BLEND (*PAPRIKA, SEA SALT, *ONION, *WHITE VINEGAR POWDER [*RICE MALTODEXTRIN, *WHITE VINEGAR], *CANE SUGAR, *LEMON PEEL POWDER, *CUMIN, *OREGANO, *CORIANDER, *CILANTRO, *CAYENNE PEPPER, *BLACK PEPPER, *RICE CONCENTRATE, *TURMERIC, LIME OIL, LEMON OIL).

Calorie Analysis

The food ORGANIC GRAINSPIRATIONS RICE & QUINOA BOWL, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.7% of the calories.

Exercise Burn Time

The above food(ORGANIC GRAINSPIRATIONS RICE & QUINOA BOWL) has 390.2 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 90.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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