Calories in WOODFIRED GARDEN VEGETABLE PIZZA

Serving Size: 0.2 PIZZA (130.0g)
Amount Per Serving
  • Calories 270.4
  • Total Fat 12.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 16.9 mg
  • Sodium 479.7 mg
  • Potassium 170.3 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 4.0 g
  • Sugars 7.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 193.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DOUGH (WHEAT FLOUR, WATER, EXTRA VIRGIN OLIVE OIL, SALT, YEAST), TOMATO SAUCE (TOMATO PASSATA, WATER, TOMATO PASTE, PESTO [SUNFLOWER OIL, REHYDRATED POTATO FLAKES, RICOTTA CHEESE (WHEY, MILK, SALT, CITRIC ACID), BASIL, CHEESE MIX (HARD CHEESE [MILK, SALT, MICROBIAL RENNET], PECORINO ROMANO DOP CHEESE [SHEEP'S MILK, SALT, ANIMAL RENNET]), SALT, GARLIC, NATURAL FLAVORING, ASCORBIC ACID], ONIONS, CORN STARCH, GARLIC, SALT, SUGAR, BASIL, BALSAMIC VINEGAR "ACETO BALSAMICO DI MODENA PGI” (WINE VINEGAR, CONCENTRATED GRAPE MUST), OREGANO, BLACK PEPPER, DILL), LOW-MOISTURE PART- SKIM MOZZARELLA CHEESE (MILK, SALT, MICROBIAL RENNET, LACTIC FERMENTS), SEASONED SEMI- DRY CHERRY TOMATO (SEMI-DRY CHERRY TOMATOES, SUNFLOWER OIL, OREGANO), GRILLED YELLOW PEPPERS, GRILLED RED PEPPERS, SPINACH, MASCARPONE SAUCE (MASCARPONE CHEESE [MILK CREAM, CITRIC ACID], WATER, CORN STARCH), HARD CHEESE (MILK, SALT, RENNET), SUNFLOWER OIL.

Calorie Analysis

The food WOODFIRED GARDEN VEGETABLE PIZZA, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.8% of the calories.

Exercise Burn Time

The above food(WOODFIRED GARDEN VEGETABLE PIZZA) has 270.4 Calories per 1 Serving (130.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 29.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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