Calories in ORGANIC BAGELS WHOLE GRAIN BREAD
Serving Size: 3.3 ONZ (95.0g)
Amount Per Serving
- Calories 260.3
- Total Fat 3.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 450.3 mg
- Potassium 110.2 mg
- Total Carbohydrate 50.0 g
- Dietary Fiber 3.0 g
- Sugars 10.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC WHEAT FLOUR, WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC PUMPKIN, ORGANIC WHEAT GLUTEN, ORGANIC MAPLE BITS (ORGANIC CANE SUGAR, ORGANIC WHEAT FLOUR, ORGANIC CORN SUGAR, ORGANIC SUNFLOWER OIL, ORGANIC TAPIOCA STARCH, NATURAL FLAVOR, SALT, ORGANIC MALTED BARLEY FLOUR), ORGANIC OAT FLAKES, ORGANIC CANE SUGAR, ORGANIC YELLOW CORN MEAL, YEAST, ORGANIC MARSHMALLOW FLAVORED BITS (ORGANIC CANE SUGAR, ORGANIC WHEAT FLOUR, ORGANIC SUNFLOWER OIL, NATURAL FLAVOR, SALT, SODIUM BICARBONATE), ORGANIC PUMPKIN SPICE BLEND (ORGANIC SPICES [ORGANIC CINNAMON, ORGANIC NUTMEG, ORGANIC CLOVES], ORGANIC CANE SUGAR, ORGANIC WHEAT FLOUR, ORGANIC MALTED BARLEY FLOUR), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC MAPLE SYRUP, ORGANIC MOLASSES, ORGANIC VINEGAR, SEA SALT, ORGANIC CULTURED WHEAT FLOUR (ORGANIC WHEAT FLOUR, ORGANIC VINEGAR, NATURAL FLAVOR), ENZYMES, ASCORBIC ACID.Calorie Analysis
The food ORGANIC BAGELS WHOLE GRAIN BREAD, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.8% of the calories.Exercise Burn Time
The above food(ORGANIC BAGELS WHOLE GRAIN BREAD) has 260.3 Calories per 1 Serving (95.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 24.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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