Calories in NUTRIENT DENSE VEGETARIAN TEFF MACARONI & CHEESE SUPERFOOD

Serving Size: 250 GRM (250.0g)
Amount Per Serving
  • Calories 310.0
  • Total Fat 12.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 10.0 mg
  • Sodium 550.0 mg
  • Potassium 347.5 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 6.0 g
  • Sugars 3.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 222.5 mg
  • Copper 1.6 mg
  • Folate 0.0 µg
  • Iron 4.0 mg
  • Magnesium 0.0 mg
  • Manganese 2.5 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 7.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, MILK, IVORY TEFF FLOUR, PEA PROTEIN, TAPIOCA STARCH, ARROWROOT FLOUR, OLIVE POMACE OIL, POTATO STARCH, ROMANO CHEESE POWDER, PEA HULL FIBRE, POTATO FLOUR, NUTRITIONAL YEAST, ONION, SEA SALT, FLAXSEED MEAL, WHITE PEPPER, XANTHAN GUM.

Calorie Analysis

The food NUTRIENT DENSE VEGETARIAN TEFF MACARONI & CHEESE SUPERFOOD, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49% of the calories.

Exercise Burn Time

The above food(NUTRIENT DENSE VEGETARIAN TEFF MACARONI & CHEESE SUPERFOOD) has 310 Calories per 1 Serving (250.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 47.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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