Calories in FRUIT TRIO MINI DANISH
Serving Size: 2 DANISHES (47.0g)
Amount Per Serving
- Calories 149.9
- Total Fat 6.0 g
- Saturated Fat 2.5 g
- Cholesterol 15.0 mg
- Sodium 104.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 1.0 g
- Sugars 10.0 g
- Protein 2.0 g
- Vitamin A 200.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, VEGETABLE OIL MARGARINE [SOYBEAN AND MODIFIED PALM OILS, WATER, SALT, WHEY POWDER, SOYBEAN, LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, COLOR (ANNATTO)], EGG, GLUCOSE, BUTTER (CREAM, SALT), MODIFIED PALM KERNEL AND MODIFIED PALM OILS, WHOLE MILK POWDER, BARLEY MALT SYRUP, CHERRIES, VEGETABLE OIL (SOYBEAN OR CANOLA), BLUEBERRIES, YEAST, MODIFIED CORN STARCH, MONO AND DIGLYCERIDES, SALT, DRIED APPLES (CONTAINS SULFITES), CALCIUM PROPIONATE AND POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), LEMON JUICE CONCENTRATE, HONEY, SODIUM STEAROYL LACTYLATE, POTATO STARCH, SWEETENED CONDENSED MILK, CITRIC ACID, CAROB BEAN GUM, CARRAGEENAN, GELLAN GUM, NATURAL FLAVOR, SODIUM CITRATE, XANTHAN GUM, YOGURT POWDER, SPICES, ASCORBIC ACID, SOYBEAN LECITHIN, CARROT, BLACK CURRANT, BLUEBERRY AND PUMPKIN JUICE (COLOR), ERYTHORBIC ACID, MALIC ACID, PECTIN, CARAMEL COLOR, MALTED WHEAT FLOUR, ENZYMES, AGAR, SODIUM ALGINATE, SORBITAN MONOSTEARATE.Calorie Analysis
The food FRUIT TRIO MINI DANISH, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.7% of the calories.Exercise Burn Time
The above food(FRUIT TRIO MINI DANISH) has 149.9 Calories per 1 Serving (47.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 20.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In UNSWEETENED ORGANIC APPLESAUCE
- Calories In STILL PURE WATER
- Calories In CHEESY CHEDDAR FLAVORED MASHED POTATOES
- Calories In ORGANIC DOUBLE PEANUT BUTTER BAKED ENERGY SNACK
- Calories In ORGANIC BARBEQUE POTATO CHIPS
- Calories In SHARP AMERICAN SINGLES REDUCED FAT PASTEURIZED PREPARED CHEESE PRODUCT
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