Calories in LEMON PEPPER SEASONED COATING MIX
Serving Size: 4 tsp (12.0g)
Amount Per Serving
- Calories 40.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 470.0 mg
- Potassium 15.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 4.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED AND BLEACHED WHEAT FLOUR (NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID); STONE GROUND CORN MEAL; SALT; CORN FLOUR; SPICES, CITRIC ACID, DEHYDRATED ONION, SUGAR, DEHYDRATED GARLIC, MODIFIED CORN STARCH, LEMON JUICE POWDER (CORN SYRUP SOLIDS, LEMON JUICE, LEMON OIL), NATURAL FLAVORS AND <2% EXTRACTIVE OF TURMERIC FOR COLOR.Calorie Analysis
The food LEMON PEPPER SEASONED COATING MIX, based on the serving size listed above, would account for 2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.1% of the calories.Exercise Burn Time
The above food(LEMON PEPPER SEASONED COATING MIX) has 40 Calories per 1 Serving (12.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 3.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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