Calories in TURDUCHEN WITH JAMBALAYA
Serving Size: 5.5 ONZ (141.0g)
Amount Per Serving
- Calories 290.5
- Total Fat 14.0 g
- Saturated Fat 4.0 g
- Cholesterol 100.1 mg
- Sodium 510.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 34.0 g
- Vitamin A 400.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.3 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TURKEY, JAMBALAYA [WATER, PORK, COOKED LONG GRAIN ENRICHED PARBOILED RICE (NIACIN, FERRIC ORTHOPHOSPHATE, THIAMINE MONONITRATE, FOLIC ACID), CHICKEN, SMOKED SAUSAGE WITH PORK (PORK, WATER, SALT, SODIUM NITRITE, GARLIC, RED PEPPER, WHITE PEPPER, SODIUM ACETATE, CRUSHED RED PEPPER, SODIUM ERYTHORBATE, NATURAL FLAVORS), ONIONS, BELL PEPPER, GREEN ONIONS, SEASONING SAUCE (CARAMEL, VEGETABLE BASE {WATER, CARROTS, ONIONS, CELERY, PARSNIPS, TURNIPS, SALT, PARSLEY, SPICES}, SODIUM BENZOATE TO PRESERVE FRESHNESS), SALT, RED PEPPER, AND OTHER SPICES, GARLIC, SILICON DIOXIDE (TO PREVENT CAKING), DRIED PARSLEY, GARLIC POWDER, RED CHILI PEPPER FLAKES, WHITE PEPPER].Calorie Analysis
The food TURDUCHEN WITH JAMBALAYA, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 46.8% of the calories.Exercise Burn Time
The above food(TURDUCHEN WITH JAMBALAYA) has 290.5 Calories per 1 Serving (141.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 78.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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