Calories in DARK CHOCOLATE WITH RASPBERRY FLAVORED FLAKES
Serving Size: 0.5 OF BAR (43.0g)
Amount Per Serving
- Calories 220.2
- Total Fat 15.0 g
- Saturated Fat 9.0 g
- Cholesterol 0.0 mg
- Sodium 5.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 3.0 g
- Sugars 18.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DARK CHOCOLATE (CACAO BEANS, PURE CANE SUGAR, COCOA BUTTER, SUNFLOWER LECITHIN, VANILLA BEANS), RASPBERRY FLAVORED FLAKES (SUGAR, RICE SYRUP, BEET COLOR, CITRIC ACID, COCONUT OIL, NATURAL FLAVORS, SOY LECITHIN).Calorie Analysis
The food DARK CHOCOLATE WITH RASPBERRY FLAVORED FLAKES, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 61.3% of the calories.Exercise Burn Time
The above food(DARK CHOCOLATE WITH RASPBERRY FLAVORED FLAKES) has 220.2 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 23.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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