Calories in LOWFAT DAIRY SMOOTHIE
Serving Size: 207.0ml
Amount Per Serving
- Calories 180.1
- Total Fat 3.0 g
- Saturated Fat 2.0 g
- Cholesterol 14.5 mg
- Sodium 80.7 mg
- Potassium 217.4 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 0.0 g
- Sugars 32.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 169.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED, PASTEURIZED GRADE A SKIM MILK, WATER, HEAVY CREAM, CANE SUGAR, NATURAL MANGO PUREE, PECTIN.Calorie Analysis
The food LOWFAT DAIRY SMOOTHIE, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.5% of the calories.Exercise Burn Time
The above food(LOWFAT DAIRY SMOOTHIE) has 180.1 Calories per 207.0ml. For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 27.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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