Calories in DELICIOUSLY BAKED COOKIES BISCUITS WITH TIRAMISU FLAVORED CREAM COVERED WITH CHOCOLATE

Serving Size: 2 BISCUITS (30.0g)
Amount Per Serving
  • Calories 159.9
  • Total Fat 9.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 5.1 mg
  • Sodium 35.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 1.0 g
  • Sugars 11.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHOCOLATE [SUGAR, COCOA BUTTER, MILK POWDER, COCOA LIQUOR, WHEY, ANHYDROUS MILK FAT, SOY LECITHIN, POLYGLYCEROL POLYRICINOLEATE, VANILLIN POWDER (ARTIFICIAL FLAVOR)], WHEAT FLOUR, PALM FAT, SUGAR, SKIM MILK, EGG, GLUCOSE-FRUCTOSE SYRUP, MILK POWDER, WHEY, SOY FLOUR, POTATO STARCH, LACTOSE, CREAM POWDER, VANILLA FLAVORING, ARTIFICIAL TIRAMISU FLAVOR, ARTIFICIAL CREAM FLAVOR, CARAMEL COLOR, SOY LECITHIN, SODIUM BICARBONATE, AMMONIUM BICARBONATE, SALT.

Calorie Analysis

The food DELICIOUSLY BAKED COOKIES BISCUITS WITH TIRAMISU FLAVORED CREAM COVERED WITH CHOCOLATE, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.7% of the calories.

Exercise Burn Time

The above food(DELICIOUSLY BAKED COOKIES BISCUITS WITH TIRAMISU FLAVORED CREAM COVERED WITH CHOCOLATE) has 159.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 15.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.