Calories in HOT COCOA & MARSHMALLOW MINI DONUTS

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 340.0
  • Total Fat 15.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 10.2 mg
  • Sodium 210.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 48.0 g
  • Dietary Fiber 1.0 g
  • Sugars 32.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, WATER, ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, SOYBEAN OIL, GLYCERIN, NONFAT DRY MILK, DEFATTED SOY FLOUR, COCOA PROCESSED WITH ALKALI, EGG YOLK, MODIFIED WHEAT STARCH, SODIUM ACID PYROPHOSPHATE, PALM OIL SHORTENING, BAKING SODA, SALT, SORBIC ACID, POTASSIUM SORBATE, SODIUM PROPIONATE AND NATAMYCIN (TO RETAIN FRESHNESS), AGAR, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, MONO AND DIGLYCERIDES, SODIUM STEARATE, SOY LECITHIN, GUAR GUM, CELLULOSE GUM, ENZYMES, SODIUM ALUMINUM PHOSPHATE, CITRIC ACID, TITANIUM DIOXIDE, TURMERIC AND ANNATTO (COLOR).

Calorie Analysis

The food HOT COCOA & MARSHMALLOW MINI DONUTS, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.5% of the calories.

Exercise Burn Time

The above food(HOT COCOA & MARSHMALLOW MINI DONUTS) has 340 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 77.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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