Calories in BATTERED & BREADED CHICKEN TENDER SHAPED PATTIES
Serving Size: 4 ONZ (113.0g)
Amount Per Serving
- Calories 292.7
- Total Fat 4.0 g
- Saturated Fat 0.7 g
- Cholesterol 46000.0 mg
- Sodium 653.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 28.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHICKEN TENDER: CHICKEN BREAST, WATER, MODIFIED FOOD STARCH, SOY PROTEIN CONCENTRATE, SUGAR, SPICES, GRANULATED GARLIC, SODIUM PHOSPHATE. BREADCRUMBS: WHEAT FLOUR, WATER, YEAST, SUGAR, SALT, COLORING (PAPRIKA, ANNATTO), BATTER: WATER, WHEAT FLOUR, SPICES, XANTHAN GUM.Calorie Analysis
The food BATTERED & BREADED CHICKEN TENDER SHAPED PATTIES, based on the serving size listed above, would account for 14.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.8% of the calories.Exercise Burn Time
The above food(BATTERED & BREADED CHICKEN TENDER SHAPED PATTIES) has 292.7 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 27.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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