Calories in PAN-ROASTED CHICKEN WITH ARTICHOKES, POTATOES AND HERBED YOGURT SAUCE

Serving Size: 0.5 CONTAINER (559.0g)
Amount Per Serving
  • Calories 581.4
  • Total Fat 18.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 89.4 mg
  • Sodium 659.6 mg
  • Potassium 1168.3 mg
  • Total Carbohydrate 65.0 g
  • Dietary Fiber 3.9 g
  • Sugars 6.0 g
  • Protein 41.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 173.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BONELESS CHICKEN BREASTS, CHERRY TOMATOES, MARINATED ARTICHOKE HEARTS (ARTICHOKE HEARTS, WATER, VEGETABLE OIL (SOYBEAN AND/OR SUNFLOWER OIL), VINEGAR, SALT, SPICES, ASCORBIC AND/OR CITRIC ACID), RED-SKINNED POTATOES, NONFAT GREEK YOGURT (GRADE A PASTEURIZED NON FAT MILK AND LIVE AND ACTIVE YOGURT CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, B.LACTIS, L. CASEI, L. RHAMNOSUS, L.LACTIS), DEMI-BAGUETTE (ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SEA SALT, ASCORBIC ACID, SOYBEAN OIL, INSTANT YEAST (YEAST, SORBITAN MONOSTEARATE)), LEMON SCALLION, GARLIC, PARSLEY, SAGE.

Calorie Analysis

The food PAN-ROASTED CHICKEN WITH ARTICHOKES, POTATOES AND HERBED YOGURT SAUCE, based on the serving size listed above, would account for 29.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.7% of the calories.

Exercise Burn Time

The above food(PAN-ROASTED CHICKEN WITH ARTICHOKES, POTATOES AND HERBED YOGURT SAUCE) has 581.4 Calories per 1 Serving (559.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 82.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.