Calories in SHIO SPICY CHICKEN WITH BONE BROTH RAMEN KIT
Serving Size: 1 PACKAGE (399.0g)
Amount Per Serving
- Calories 351.1
- Total Fat 13.0 g
- Saturated Fat 3.0 g
- Cholesterol 51.9 mg
- Sodium 881.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 3.2 g
- Sugars 3.0 g
- Protein 18.0 g
- Vitamin A 1001.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHICKEN BROTH* (WATER, ANTIBIOTIC-FREE CHICKEN BONES*, TOMATOES*, ONIONS*, CARROTS*, CELERY*, GARLIC*, SEA SALT, PARSLEY*, COCONUT VINEGAR*, BLACK PEPPERCORN*, BAY LEAF*). RAMEN NOODLES* (WHEAT FLOUR*, WATER, CANOLA OIL*, WHEAT GLUTEN*, TAPIOCA STARCH*, SALT, POTASSIUM CARBONATE). SPICE PACK* PAPRIKA (COLOR)*, BLACK SESAME SEED*, WHITE SESAME SEED*, SPICES* (RED PEPPER*, WHITE PEPPER*, BLACK PEPPER*, THYME*, OREGANO*), SALT, DEHYDRATED GARLIC*, DEHYDRATED ONION*, KELP*, EVAPORATED CANE JUICE (SUGAR)*.Calorie Analysis
The food SHIO SPICY CHICKEN WITH BONE BROTH RAMEN KIT, based on the serving size listed above, would account for 17.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41% of the calories.Exercise Burn Time
The above food(SHIO SPICY CHICKEN WITH BONE BROTH RAMEN KIT) has 351.1 Calories per 1 Serving (399.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 25.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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