Calories in BLUEBERRY ICELANDIC STYLE SKYR WHOLE MILK YOGURT

Serving Size: 1 CONTAINER (142.0g)
Amount Per Serving
  • Calories 140.6
  • Total Fat 5.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 55.4 mg
  • Sodium 19.9 mg
  • Potassium 5.7 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 0.0 g
  • Sugars 11.0 g
  • Protein 14.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 89.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GRADE A WHOLE MILK, GRADE A SKIM MILK, SUGAR, BLUEBERRY PUREE, WATER, BLUEBERRY JUICE CONCENTRATE, PECTIN, NATURAL FLAVOR, LIVE AND ACTIVE CULTURES.

Calorie Analysis

The food BLUEBERRY ICELANDIC STYLE SKYR WHOLE MILK YOGURT, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 39.8% of the calories.

Exercise Burn Time

The above food(BLUEBERRY ICELANDIC STYLE SKYR WHOLE MILK YOGURT) has 140.6 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 10.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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