Calories in FIRE ROASTED CORNBREAD & MUFFIN MIX

Serving Size: 0.083 PACKAGE, MIX (27.0g)
Amount Per Serving
  • Calories 99.9
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 320.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 1.0 g
  • Sugars 4.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CORNBREAD MIX ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID [DOUGH CONDITIONER], NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEGERMED YELLOW CORNMEAL, SUGAR, LEAVENING BAKING SODA, SODIUM ACID PYROPHOSPHATE), LESS THAN 2% OF. ANNATTO (COLOR), CHEESE FLAVOR BLEND (BUTTERMILK POWDER, WHEY SOLIDS, MALTODEXTRIN, SUNFLOWER OIL, SALT, NATURAL FLAVORS, RICE STARCH), CITRIC ACID, DEHYDRATED GARLIC, DEHYDRATED ONION, DEXTROSE, DRIED CILANTRO, FREEZE DRIED ROASTED CORN, NATURAL FLAVORS (CONTAINS MILK), SALT, SOYBEAN OIL, SPICES, TURMERIC (COLOR). SEASONED CHEESE PAMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), MALTODEXTRIN, SALT, SPICES, CITRIC ACID, LIME JUICE POWDER (CORN SYRUP, LIME JUICE, LIME OIL), SILICON DIOXIDE (ANTI-CAKING).

Calorie Analysis

The food FIRE ROASTED CORNBREAD & MUFFIN MIX, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.1% of the calories.

Exercise Burn Time

The above food(FIRE ROASTED CORNBREAD & MUFFIN MIX) has 99.9 Calories per 1 Serving (27.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 8.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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