Calories in CARDAMOM SNICKERDOODLE COOKIE MIX

Serving Size: 0.125 CUP DRY MIX, PER BAKED PORTION FOR TWO-2 1/4 INCH COOKIES | ABOUT (30.0g)
Amount Per Serving
  • Calories 110.1
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 99.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 0.0 g
  • Sugars 14.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKIE MIX: UNBLEACHED ENRICHED WHEAT FLOURS (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), CANE SUGAR, EXPELLER PRESSED CANOLA OIL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), SEA SALT, ORGANIC NATURAL FLAVOR, ORGANIC GROUND CARDAMOM, BAKING SODA (SODIUM BICARBONATE). TOPPING MIX: CANE SUGAR, ORGANIC CINNAMON, ORGANIC GROUND CARDAMOM, EXPELLER PRESSED CANOLA OIL.

Calorie Analysis

The food CARDAMOM SNICKERDOODLE COOKIE MIX, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 90.8% of the calories.

Exercise Burn Time

The above food(CARDAMOM SNICKERDOODLE COOKIE MIX) has 110.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 25.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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