Calories in DRIED YOGURT FRUIT & SNACK MIX
Serving Size: 1/4 cup (30.0g)
Amount Per Serving
- Calories 120.0
- Total Fat 5.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 30.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 16.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
YOGURT RAISINS (YOGURT COATING [SUGAR, PALM KERNEL OIL, REDUCED MINERAL WHEY POWDER, WHOLE MILK SOLIDS, YOGURT POWDER {CULTURED WHEY PROTEIN CONCENTRATE AND CULTURED SKIM MILK}, SOY LECITHIN {EMULSIFIER}, ARTIFICIAL COLOR {TITANIUM DIOXIDE}, SALT, LACTIC ACID, NATURAL FLAVOR], FLAME RAISINS [RAISINS, SUNFLOWER OIL], TAPIOCA DEXTRIN, TAPIOCA SYRUP, CONFECTIONER'S GLAZE [SHELLAC]), FLAME RAISINS (RAISINS, SUNFLOWER OIL), ROASTED VIRGINIA PEANUTS (PEANUTS, PEANUT OIL), DRIED PAPAYA CHUNKS (PAPAYA, SUGAR, SULPHUR DIOXIDE [PRESERVATIVE], YELLOW 6), PINEAPPLE CORE (PINEAPPLE, SUGAR, CITRIC ACID, SULPHUR DIOXIDE [PRESERVATIVE]), DRIED APRICOTS (APRICOTS, SULPHUR DIOXIDE [PRESERVATIVE]), ALMONDS (ALMONDS, PEANUT OIL).Calorie Analysis
The food DRIED YOGURT FRUIT & SNACK MIX, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.3% of the calories.Exercise Burn Time
The above food(DRIED YOGURT FRUIT & SNACK MIX) has 120 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 7.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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