Calories in TOMATO & YELLOW PEPPER BRUSCHETTA TOPPING
Serving Size: 2 Tbsp (30.0g)
Amount Per Serving
- Calories 24.9
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 114.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), YELLOW BELL PEPPERS, GARLIC, SUNFLOWER OIL, PARSLEY, SALT, EXTRA VIRGIN OLIVE OIL, HABANERO PEPPERS (HABANERO PEPPER, VINEGAR, SALT, CALCIUM CHLORIDE), CITRIC ACID.Calorie Analysis
The food TOMATO & YELLOW PEPPER BRUSCHETTA TOPPING, based on the serving size listed above, would account for 1.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.2% of the calories.Exercise Burn Time
The above food(TOMATO & YELLOW PEPPER BRUSCHETTA TOPPING) has 24.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 1.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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