Calories in PROTEIN WAFER CRISPS
Serving Size: 1 BAR (36.0g)
Amount Per Serving
- Calories 200.2
- Total Fat 15.0 g
- Saturated Fat 9.0 g
- Cholesterol 0.0 mg
- Sodium 65.2 mg
- Potassium 85.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 4.0 g
- Sugars 1.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, SODIUM CASEINATE), PALM KERNEL AND PALM OIL, POLYDEXTROSE, WHOLE WHEAT FLOUR, ALMOND FLOUR, SOYBEAN OIL, CONTAINS LESS THAN 2% OF SOY LECITHIN, WHEY POWDER, VEGETABLE GLYCERIN, SALT, NATURAL FLAVORS, VANILLA POWDER, BAKING SODA, CITRIC ACID, SUCRALOSE.Calorie Analysis
The food PROTEIN WAFER CRISPS, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 67.5% of the calories.Exercise Burn Time
The above food(PROTEIN WAFER CRISPS) has 200.2 Calories per 1 Serving (36.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 39.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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