Calories in PB COCOA PLANETS SWEETENED CRUNCHY CORN CEREAL
Serving Size: 3/4 cup (29.0g)
Amount Per Serving
- Calories 120.1
- Total Fat 3.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 149.9 mg
- Potassium 69.9 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 2.0 g
- Sugars 10.0 g
- Protein 2.0 g
- Vitamin A 999.9 IU
- Vitamin B-12 1.5 µg
- Vitamin B-6 0.5 mg
- Vitamin C 6.0 mg
- Vitamin D 80.0 IU
- Vitamin E 0.0 mg
- Calcium 100.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.5 mg
- Magnesium 16.0 mg
- Manganese 0.0 mg
- Niacin 5.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 60.0 mg
- Riboflavin 0.4 mg
- Thiamin 0.3 mg
- Zinc 3.7 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN CORN FLOUR, SUGAR, PEANUT BUTTER (PEANUTS, DEXTROSE, MONOGLYCERIDES, SALT), DEXTROSE, CORN MEAL, CANOLA OIL, WHEAT STARCH, CORN SYRUP, SALT, COCOA POWDER, CARAMEL COLOR, TRISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, DICALCIUM PHOSPHATE, BHT (PRESERVATIVE). VITAMINS AND MINERALS: CALCIUM CARBONATE, SODIUM ASCORBATE (VITAMIN C), NIACINAMIDE, ZINC OXIDE, REDUCED IRON, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN D, VITAMIN B12.Calorie Analysis
The food PB COCOA PLANETS SWEETENED CRUNCHY CORN CEREAL, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.3% of the calories.Exercise Burn Time
The above food(PB COCOA PLANETS SWEETENED CRUNCHY CORN CEREAL) has 120.1 Calories per 1 Serving (29.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 10.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In BARTLETT PEAR HALVES IN A PEAR JUICE FROM CONCENTRATE
- Calories In REDUCED SODIUM SOY SAUCE
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