Calories in TAN TAN RAMEN BOWL WITH CHICKEN
Serving Size: 1 bowl as prepared with 1/2 cup water (283g) (170.0g)
Amount Per Serving
- Calories 219.3
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 30.6 mg
- Sodium 659.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 54.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
RAMEN NOODLES: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANOLA OIL, VITAL WHEAT GLUTEN, POTATO STARCH, POTASSIUM CARBONATE, SODIUM CARBONATE, SALT, NATURAL YELLOW COLOR (ORGANIC MALTODEXTRIN, ANNATTO EXTRACT, TURMERIC, ORGANIC RICE CONCENTRATE), VEGETABLES: BOK CHOY, RED BELL PEPPER, SCALLIONS, CHICKEN: BONELESS DARK MEAT CHICKEN, WATER, CONTAINS 2% OR LESS OF: RICE STARCH, EXPELLER PRESSED SUNFLOWER OIL, GARLIC, SEA SALT, CAYENNE PEPPER, BROTH: WATER, WHITE MISO (WATER, SOYBEANS, RICE, SALT), CHICKEN BONE BROTH CONCENTRATE, GLUTEN FREE REDUCED SODIUM TAMARI (WATER, SOYBEANS, SALT), TAHINI (SESAME SEEDS), RED CHILI FLAKES, GARLIC, CONTAINS 2% OR LESS OF: PEANUT BUTTER (PEANUTS), CAYENNE PEPPER.Calorie Analysis
The food TAN TAN RAMEN BOWL WITH CHICKEN, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.1% of the calories.Exercise Burn Time
The above food(TAN TAN RAMEN BOWL WITH CHICKEN) has 219.3 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 40.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
5 Benefits of Doing Burpees
