Calories in CHEDDAR RANCH GRILLED CHICKEN WITH WHITE MEAT CHOPPED KIT
Serving Size: 1 cup (100.0g)
Amount Per Serving
- Calories 180.0
- Total Fat 15.0 g
- Saturated Fat 3.0 g
- Cholesterol 30.0 mg
- Sodium 360.0 mg
- Potassium 218.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 54.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GREEN CABBAGE, CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, SALT, VINEGAR, SUGAR), RANCH DRESSING (SOYBEAN OIL, CULTURED LOWFAT BUTTERMILK, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SALT, SUGAR, SPICES [INCLUDES MUSTARD], DEHYDRATED ONION, DEHYDRATED GARLIC, XANTHAN GUM, DEHYDRATED GREEN ONION, DEHYDRATED PARSLEY), ROMAINE LETTUCE, RED CABBAGE, KALE, CARROT, CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POWDERED CELLULOSE [TO PREVENT CAKING], POTATO STARCH [TO PREVENT CAKING]), UNCURED BACON-NO NITRITES OR NITRATES ADDED EXCEPT THOSE NATURALLY FOUND IN CELERY JUICE POWDER (PORK, WATER, SALT, SUGAR, SMOKE FLAVORING, NATURAL FLAVORS, LACTIC ACID STARTER CULTURE), GREEN ONION.Calorie Analysis
The food CHEDDAR RANCH GRILLED CHICKEN WITH WHITE MEAT CHOPPED KIT, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 75% of the calories.Exercise Burn Time
The above food(CHEDDAR RANCH GRILLED CHICKEN WITH WHITE MEAT CHOPPED KIT) has 180 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 22.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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