Calories in RAMEN KIT MISO VEGGIE NOODLES

Serving Size: 1 PACKAGE (399.0g)
Amount Per Serving
  • Calories 211.5
  • Total Fat 3.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 1029.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 1.2 g
  • Sugars 0.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MISO BROTH* [WATER, RED MISO* (SOYBEANS*, RICE KOJI*, SEA SALT, WATER, KOJI SPORES), WHITE MISO* (SOYBEANS*, RICE KOJI*, SEA SALT, WATER, KOJI SPORES), TAMARI* (WATER, SOYBEANS*, SALT), KOMBU*] RAMEN NOODLES* (WHEAT FLOUR*, WATER, CANOLA OIL*, WHEAT GLUTEN*, TAPIOCA STARCH*, SALT, POTASSIUM CARBONATE), SPICE PACK* BLACK SESAME SEEDS*, WHITE SESAME SEEDS*, SPICES* (BLACK PEPPER*, BASIL*, CORIANDER*, GINGER*, PEPPERMINT*), SALT, CHILI PEPPER*, EVAPORATED CANE JUICE (SUGAR)*, KELP*, DEHYDRATED GARLIC*, CILANTRO*.

Calorie Analysis

The food RAMEN KIT MISO VEGGIE NOODLES, based on the serving size listed above, would account for 10.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.2% of the calories.

Exercise Burn Time

The above food(RAMEN KIT MISO VEGGIE NOODLES) has 211.5 Calories per 1 Serving (399.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 32 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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