Calories in BARBEQUE PULLED PORK

Serving Size: 1 SANDWICH (156.0g)
Amount Per Serving
  • Calories 380.6
  • Total Fat 12.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 29.6 mg
  • Sodium 879.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 55.0 g
  • Dietary Fiber 2.0 g
  • Sugars 19.0 g
  • Protein 17.0 g
  • Vitamin A 199.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.3 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DELI ROLL (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PALM OIL, SUGAR, EGGS, NONFAT DRY MILK, VITAL WHEAT GLUTEN, DOUGH CONDITIONER [ENRICHED WHEAT FLOUR {NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID}, DATEM, CANOLA OIL, DEXTROSE, ASCORBIC ACID, L-CYSTEINE, AND ENZYMES], SALT, YEAST, XANTHAN GUM, CALCIUM PROPIONATE [A MOLD INHIBITOR]), PORK (PORK, WATER, TEXTURED WHEAT PROTEIN (WHEAT GLUTEN, WHEAT STARCH, PHOSPHATE, CARAMEL, ANTIOXIDANT), SEASONING [SALT, SPICES, BROWN SUGAR, DEHYDRATED GARLIC, DEHYDRATED ONION, NATURAL SMOKE FLAVOR], CULTURED DEXTROSE, SALT, SUGAR, SODIUM PHOSPHATE), BARBEQUE SAUCE (TOMATO PASTE [TOMATOES, CITRIC ACID], SUGAR, VINEGAR, MOLASSES, SALT, CANOLA OIL, MODIFIED FOOD STARCH, WORCESTERSHIRE SAUCE POWDER [(DISTILLED VINEGAR, MOLASSES, CORN SYRUP, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), MALTODEXTRIN], SMOKE FLAVORING, DRIED GARLIC, SPICE, DRIED ONION, PAPRIKA, XANTHAN GUM).

Calorie Analysis

The food BARBEQUE PULLED PORK, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.8% of the calories.

Exercise Burn Time

The above food(BARBEQUE PULLED PORK) has 380.6 Calories per 1 Serving (156.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 58.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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