Calories in PREMIUM WAFERS WITH CHOCOLATE CREAM

Serving Size: 8 WAFERS (25.0g)
Amount Per Serving
  • Calories 130.0
  • Total Fat 7.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 1280.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 1.0 g
  • Sugars 12.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHOCOLATE CREAM [SUGAR, FULLY HYDROGENATED VEGETABLE FAT (COCONUT OIL), COCOA POWDER, DEXTROSE, WHEY POWDER, DARK CHOCOLATE (COCOA MASS, COCOA BUTTER, SUGAR, EMULSIFIERS (SUNFLOWER LECITHIN, POLYGLYCEROL POLYRICINOLEATE), VANILLIN), EMULSIFIER (SUNFLOWER LECITHIN), ARTIFICIAL FLAVORS (CHOCOLATE, VANILLIN), SALT], WAFER SHEET [WHEAT FLOUR, POTATO STARCH, EMULSIFIER (SUNFLOWER LECITHIN), FULLY HYDROGENATED VEGETABLE FAT (COCONUT OIL), LEAVENING AGENTS (SODIUM BICARBONATE, AMMONIUM BICARBONATE), SALT].

Calorie Analysis

The food PREMIUM WAFERS WITH CHOCOLATE CREAM, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.5% of the calories.

Exercise Burn Time

The above food(PREMIUM WAFERS WITH CHOCOLATE CREAM) has 130 Calories per 1 Serving (25.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 11.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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