Calories in SALTED CARAMEL CRUNCH DUETS

Serving Size: 145 GRM (145.0g)
Amount Per Serving
  • Calories 230.6
  • Total Fat 11.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 0.0 mg
  • Sodium 339.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 1.0 g
  • Sugars 17.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 1.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 240.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SALTED CARAMEL COCONUT YOGURT ALTERNATIVE (FILTERED WATER, COCONUT CREAM, CANE SUGAR, CARAMEL SYRUP, PEA PROTEIN ISOLATE, CREAMED COCONUT, POTATO PROTEIN ISOLATE, CHICORY ROOT EXTRACT, POTATO STARCH, VEGAN NATURAL FLAVORS, RICE STARCH, LACTIC ACID (VEGAN), TRICALCIUM PHOSPHATE, SEA SALT, TAMARIND SEED GUM, LOCUST BEAN GUM, VANILLA EXTRACT, LEMON JUICE CONCENTRATE, GUAR GUM, AGAVE, L. PLANTARUM, L. CASEI, VITAMIN D YEAST, STEVIA, VITAMIN B12), PRALINE PUMPKIN SEEDS (PUMPKIN SEEDS, CANE SUGAR, RICE SYRUP, SEA SALT), SEMISWEET CHOCOLATE (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), GRANOLA (CANE SUGAR, SORGHUM, RICE SYRUP, QUINOA, COCONUT OIL, VEGAN NATURAL FLAVORS, CARAMEL COLOR, SALT).

Calorie Analysis

The food SALTED CARAMEL CRUNCH DUETS, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.3% of the calories.

Exercise Burn Time

The above food(SALTED CARAMEL CRUNCH DUETS) has 230.6 Calories per 1 Serving (145.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 29.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Protein Rich Foods To Add To Your Diet
Protein is one of the most important nutrients everyone needs in their diet. Protein plays a crucial role in building muscle, repairing tissue, supporting immune health, and producing essential hormones.